Chiropractic Care Tailored for Your Wellness

Experience relief, restore balance, and reclaim your life with Citadel Physio’s chiropractic experts.

more than just adjustments—it's a holistic, evidence-based approach to your health and recovery.

Chiropractic care is a non-invasive, drug-free approach designed to improve spinal health, enhance joint function, and promote overall well-being. With personalized treatment plans tailored to your unique needs, we help you move better, feel better, and live better.

Discover the difference chiropractic care can make in your life.

Your journey to wellness starts here.

What Our Patients Say,

Dr. Alex Webster is the chiropractor that goes above and beyond to make you feel like you matter. Excellent Chiro !!

I’ve had very few chiro treatments in my life and was unsure about adjustments. Dr Tess assessed my neck and listened to my concerns. She developed a treatment plan that eased me into chiropractic adjustments. I highly recommend seeing Tess.

I've been seeing Dr. Webster for over a year now and he has brought much needed relief to my chronic pain issues. I would highly recommend Dr. Webster, he is extremely knowledgeable and friendly, building a level of trust every patient deserves.

Dr. Miller was friendly and engaged. She made me feel like she truly cared about my issues and she took the time to explain everything. She then gave me a care plan tailored to my needs and lifestyle with lots of encouragement and support. She is knowledgeable and effective. Cannot recommend enough!!

First time going to a chiropractor and I couldn't be more thankful to have found Alex! Soo kind and just a over all wonderful experience. Not to mention the front desk staff and very nice and efficient!

I had a fantastic treatment with Dr. Tess Miller, she is very knowledgeable and professional , great results ! Thank you very much .

Our Chiropractic Services

Spinal Adjustments

Improve mobility, reduce pain, and enhance nervous system function.

Postural Assessments

Identify and correct postural imbalances for long-term benefits.

Sports Injury Management

Get back to the activities you love with customized care plans.

Chronic Pain Management

Targeted relief for conditions like arthritis and sciatica.

Neural Manipulation

A gentle, hands-on therapy that focuses on releasing tension and restrictions within the nervous system.

Lumber Stenosis Bootcamp

We are proud to offer the Spinal Stenosis Boot Camp Program, a chiropractic-led, evidence-based treatment designed to help individuals with LSS regain mobility, manage pain, and enhance their independence. Developed by Spinemobility, this program is guided by chiropractors with specialized training in managing lumbar spinal stenosis.

Our chiropractors bring their expertise in spinal mechanics, nerve health, and rehabilitation exercises to tailor a care plan that addresses your specific needs. This hands-on approach ensures you receive targeted, effective treatment every step of the way.

Most participants experience noticeable improvements within 6 weeks, with studies showing that 85% of patients report significant increases in walking distance and functional mobility. These benefits are often sustained for years, with long-term studies demonstrating continued improvement even after 3.5 years.

We Can Help With

Back Pain & Neck Pain

Lumber Spine Stenosis

Headaches & Migraines

Sciatica

Sports Injuries

Car Accident Recovery

Joint & Muscle Issues

Nerve Entrapments and Compressions

Head and Facial Pain

Peripheral Neuropathy

Motor and Sensory Dysfunctions

Your Chiropractors

Dr. Alex Webster

Dr. Alex has extensive knowledge in anatomy, neurology, nutrition, biomechanics, movement assessment, exercise programming and rehabilitation.

Dr. Tess Miller

In addition to diversified chiropractic adjustments and mobilizations, Dr. Miller incorporates soft tissue therapy and Neural Manipulation (NM) into her treatment plans. The focus of her techniques is to release tension, improve nerve function, and support the body’s healing process, ensuring comprehensive and effective care.

FAQ

What is chiropractic care?

Chiropractic care is a patient-centred, non-invasive, hands-on, regulated health care profession focused on your spine, muscles, joints and nervous system.

What To Expect At Your First Appointment

Your initial appointment lasts about an hour, allowing us to:

Conduct a detailed assessment of your concerns, including multiple body regions.
Perform orthopedic tests to identify the root cause of your symptoms.
Provide a clear diagnosis in simple, understandable terms.
Discuss a personalized treatment plan, including risks, benefits, and expected outcomes.
Begin treatment immediately, with an additional 20 to 30 minutes dedicated to your care.

Follow-Up Visits: Targeted Treatment for Lasting Relief

Appointments range from 20 to 60 minutes, depending on your needs. Treatments may include:

Soft tissue therapy to reduce tension and improve mobility.
PNF stretching to enhance flexibility and function.
Vibrational therapy (e.g., massage guns) for muscle relaxation.
Joint mobilization & manipulation to restore movement.
Nerve manipulation to improve mobility and reduce restrictions.
Rehabilitation exercises to support recovery and prevent future issues.
Lifestyle guidance for long-term musculoskeletal health.
Imaging review & patient education to keep you informed.

Is chiropractic care safe?

1Chiropractic care is safe and effective method for treating a wide variety of complaints. An estimated 5 million Canadians visit a chiropractor every year!

Do I need a referral?

No referral is needed to see a chiropractor.

How many sessions will I need?

During your initial assessment the chiropractor will gain a better idea of your complaint, and then will be able to recommend a treatment plan specific for you.